Before You Visit Our Spa
 

What to bring:​

• Swimwear – you’ll need it for the sauna and ice bath.

• Flip flops / sliders – please bring a pair if you have them.

• Forgot them? No worries – we sell flip flops for £3 at reception.

• No towel needed – we’ve got fresh towels ready for you.~
 

Sauna & Ice Bath etiquette:

• Please shower before using the sauna or ice bath.

• Sit on a towel in the sauna for hygiene.

• Be mindful of others relaxing around you – keep noise low and move calmly between areas.

• Listen to your body and take breaks when needed.
 

Good to know:

• We don’t have hair dryers, so plan accordingly.

• Please respect the space and other guests so everyone can enjoy a calm, relaxing experience.

Drinks & treats

• We also sell coffee, soft drinks and other refreshments if you fancy something during y

our visit.

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